Patient Education

Choosing the right chair: 5 things to know

If you are like most people that work in an office environment, you spend most of your day working at a desk.  Most people don’t realize it, but sitting places more pressure on your low back than almost any other posture.  Here are some key things to know about choosing the right...

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10 tips for hitting the slopes with back pain

Just because you have a bad back doesn’t mean you can’t enjoy the slopes.  If it’s winter you’ll want to heed these tips before heading out.  In the off season, read below to get yourself as ready as you can to enjoy the snow.  Follow these tips to have fun and avoid a...

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Exercises that make back pain worse

It’s important to exercise if you have back pain.  Exercise will maintain flexibility and strength.  Some exercises may strain an already injured back though.  Here are some to avoid: Jogging and running: This is a high impact activity that can beat up injured discs and joints by...

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Exercising with back pain: 12 things to know

Back pain might make you feel like being less active.  However, after a back injury having a proper exercise regimen is probably more important than ever before.  Exercise will help you keep weight off and stabilize your spine.  Here are some important tips for working out with back...

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Flying with back pain

We all look forward to a nice vacation.  Usually the more exotic the vacation the farther we have to fly.  Sitting in a cramped seat can be hard on you if you suffer from back pain.  Here are some ideas on how to land at your destination ready to have the vacation you...

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Golfing with low back pain

Back pain can make the enjoyment of some sports very difficult.  Golf, in particular, employs twisting and turning motions that can be very difficult for low back pain sufferers.  With proper practice and guidance, however, chronic back pain sufferers can get back to the links. ...

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Testimonials

Anonymous

The guy really knows his stuff - after reviewing my imaging, we discussed possible procedures. I have done a lot of research online, and had a lot of questions. Dr. Rappard explained the different options, reviewed the pros and cons and offered me a really competitive price. Much better than flying to Arizona for some laser procedure!!

Jacob G.

I am 6 months removed from a couple of branch blocks and then 2 follow up neck procedures. I feel fine, everything is working perfectly. I was willing to accept that Dr. Rappard was a credible, and honest person from meeting with him, and thankfully I can confirm that he is a great doctor, that I recommend to anyone. To be honest, I thought the operating experience was surreal, and I was comfortable. There was a great team, that do their jobs very well, from the anesthesiologist, to the nurse.

Shari A

You saved me from a life of opiates and/or pain so strong that I couldn't perform adequately in my daily activities. After this Rhizotomy procedure, I walked off the table, and except for not drinking the chardonnay, ate dinner with my family. The anesthesiologist, Dr. Paul Rodrick was excellent as well.

Anonymous Patient

I was in a car accident and my lawyer set me up with Dr. Rappard. He is a real straight shooter who wants the best for his patients. He took care of me and totally fixed my back problem. I would highly recommend him.

Anonymous Patient

Dr. George Rappard was very professional and I felt he sincerely cared about my well being. I was injured in a slip and fall and my treatment lasted almost 3 years. I never felt rushed while in his office and received a high level of care. Dr. Rappard kept me appraised of my progress and my experience with his treatment was positive. He did an excellent job with my spinal cord stimulator implant and discectomy. I was very nervous but Dr. Rappard was reassuring. It takes a lot to allow someone to work in your spine, and it is scary, but I trusted Dr. Rappard and he didn't let me down. His office staff are caring, friendly, and terrific! I highly recommend him.

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